Big hug to my dad and happy Father’s Day

Happy Father’s Day!

This week’s hug goes out to my amazing dad Jay!


My dad has taught me how to laugh often, give back to my community, be resilient, and most of all appreciate our wonderful family.  Being a dad is one of the toughest jobs in the world and my dad definitely gets an A++.  Make sure to thank and hug all of the dads, grandfathers, uncles, and other important men in your life today.


We plan to celebrate the dad with a big cook out at my parents’ house today, so I am looking forward to seeing all of my family.

Running Recap

As for a training update, this week my body was definitely feeling some fatigue from last week’s race.  So I took it pretty easy at the beginning of the week, but than managed a great 16 miler on Friday at my new marathon pace!  I have a ways to go before the fall marathons, but this definitely gave me a confidence boost.


Tuesday-8.4 @8:16pace

Wednesday-7@8.17pace + 1 mile to Kate’s

Thursday-3.2 @7:33pace

Friday-16 @ 7:43 pace


Sunday-10.6 @8:21 pace

Total: 46.3 miles

One thought on “Big hug to my dad and happy Father’s Day

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